- Dehydration: alcohol actually pulls water and makes you urinate more than you even drank by pulling water out of cells and interferes with the mechanism that regulates water in the body.
- Ph level: alcohol has a ph level of about 3, very acidic. This will leave your stomach feeling bloated with a chance of acid reflux
- drop in blood sugar: alcohol will drop blood sugar resulting in dizziness, shakiness and, weakness
- Lack of oxygen in the blood stream: alcohol kills the oxygen carrying red blood cells!
How can we get rid of a hangover quickly?
- Water alone will bring the ph level back up, most water is about 7.0 ph. Ideal PH level for humans is 7.3 ( i drink distilled water)
- Bragg's Raw Apple Cider Vinegar diluted with water will add drastically balance out your ph level as well as restore the good bacteria in the gut
- Food grade Hydrogen peroxide (H202) only putting about 3 or 4 drops in water will give your blood an extra oxygen to quickly restore normal levels
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